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Sessions

SOOL Psychology offers the following therapies:

  • Individual Talking Therapy                                                                                        

  • Mindfulness Awareness Therapy

  • Couples Therapy 

  • Child and Adolescent Therapy

  • Psychological Coaching 

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Each session typically lasts between 60 and 90 minutes (younger adolescents and children's sessions typically run between 30 and 45 minutes). Please note that the length of each session may vary from client to client. Most typically, you will initially see your therapist on a weekly basis, and as you progress through therapy, the sessions will typically move on to bi-weekly and then monthly, and then be concluded. As each person's needs are individual, the duration and frequency of the sessions may vary, and we will always tailor-make a therapy plan that works best for you. Currently, all sessions are held online.

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Sessions are available in English and Swedish. 

We handle your enquiry in line with our Privacy Notice

Fees

Fees are available on request. Please get in touch, and I will be glad to discuss them with you.

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If you need to cancel or rearrange an appointment, I ask for at least 24 hours' notice; otherwise, the session may be charged at the full rate.

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If you plan to claim through private health insurance, please check with your insurer that this type of therapy is covered before we begin.

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                         Before booking your first session, please read and approve the                           Privacy Policy and Disclaimer

Ethical Principles and Confidentiality

Dr Holmberg subscribes to and is bound by the strict code of confidentiality and ethics of the British Psychological Society, as well as of the other associations to which she belongs. This means that you can, with guaranteed confidentiality, talk about private, sensitive issues not easily shared with a partner, family, friends or your physician. 

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Please note important exceptions to the above:  

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  • If the client discloses information which may place any person in immediate and real danger of injury, abuse or for safeguarding reasons. In such cases, the therapist may disclose such information as may prevent that abuse or injury. This would include drugs, arms smuggling,  acts of terrorism or when required by law. 

  • Where it is safe and appropriate, I will discuss any disclosure with you first.

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